Living a healthy life style naturally calls for a healthy body, free from disease and illnesses. It also means that you enjoy a positive outlook about your life, the people in it, and the world. A healthy lifestyle is one full of energy, without constant stress about … [Read More...] about How To Live A Healthy Lifestyle And Enjoy Life
Food & Nutrition
Tea is the second most popular beverage in the world, after water. Asian cultures drink gallons of green, oolong and … [More...] about Can Drinking Tea Make You Live Longer?
While in college studying nutrition, my friend heard from a teacher that it is easier for a person to change their … [More...] about The Secret Ingredient to a Healthy Life
Exercise & Fitness
There is a way to get the awesome booty you've always dreamed of. It does take a little work and dedication however it … [More...] about 7 Awesome Booty Shaping Exercises
One of the biggest challenges I hear from people trying to lose weight, eat healthier or who just want to be more toned … [More...] about 5 Ways To Motivate Yourself To Exercise